This acro-based curriculum builds strength, balance, flexibility, and agility through a structured progression of tumbling and trick skills. Students begin with foundational movements such as forward and backward rolls, backbends, handstands, and cartwheels. As dancers gain experience, they progress to round-offs, cartwheel variations, front and back walkovers, aerials, and handsprings. Dancers also learn to incorporate tricks into choreography in a safe, artistic, and musical way.

Partnering teaches dancers to share weight, move in unison, and execute lifts safely and effectively. This class enhances timing, trust, and spatial awareness while introducing partnering techniques seen in both classical ballet and contemporary performance.