Adult Dance Classes for Ages 16+
Move, de-stress, and grow your technique in a welcoming adult dance community near Virginia Tech, Christiansburg, Radford, and the New River Valley.
Adult Dance Classes in Blacksburg for Ages 16+
Whether you’re brand new to dance, returning after a few years away, or looking for a fun way to stay active, Dance.tech offers adult-friendly classes in ballet, jazz, tap, hip hop, and contemporary.
Classes are designed for real people with real schedules—no pressure, just progress.
Adult Dance at Dance.tech: Made for Real Life
Life is busy. Dance should make it better—not more complicated.
Our adult classes for ages 16+ welcome:
Teens who want more technique without a full competitive track
College students looking for movement, stress relief, and community
Adults returning to dance after a break
Beginners who always wanted to try but never had the chance
In every class, you’ll find:
A supportive, judgment-free environment
Clear instruction from experienced teachers
Options to modify movements as needed
A studio culture that celebrates every win—big or small
Class Options for Ages 16+
We keep our adult program flexible so dancers can choose what fits their goals, schedule, and comfort level.
Adult Ballet
Our adult ballet class incorporates the basics of ballet in a relaxed, yet professional environment. Each class includes barre work, across-the-floor steps, and classical combinations.
Perfect for brand-new beginners through intermediate dancers, this class helps improve posture, balance, strength, and flexibility—while helping you feel graceful and grounded.
Adult ballet dancers are invited to participate in our annual Nutcracker Ballet each December at the Moss Arts Center.
Broadway / Musical Theatre
Love showtunes? Obsessed with the Big White Way? This class is for you.
From classic choreography (hello, West Side Story!) to contemporary favorites (Six, Hamilton, and more), you’ll be strutting, acting, and dancing with a supportive group of adults ready to brush off their dancing shoes.
A fun, expressive class perfect for building confidence and jazz/theater technique.
Contemporary
Adult contemporary is all about expression and musicality. Class begins with stretching and strengthening exercises, then transitions to movement phrases that encourage emotional connection and expressive choreography.
Perfect for adults who want artistry, flow, and storytelling in their dance experience.
Hip Hop Dance Fitness
If you’re looking for a high-energy workout that incorporates fun, fast-paced movement… this class is for you.
Set to today’s Top Hits, Hip Hop Dance Fitness is a full-body cardio party where you’ll move, groove, and sweat—no previous experience required.
Adult Tap
If you love brainteasers, patterns, and rhythm challenges… tap is your class.
We begin with warmups and foundational footwork, then build into syncopated rhythms and upbeat combinations.
A fan favorite for dancers who like mental challenge and musicality.
Yoga-Barre
De-stress while feeling the burn.
Our Yoga-Barre class blends pulsing barre movements, balance work, and deep stretching in a calm, light-hearted environment. A perfect break from your day-to-day routine.
Intermediate/Advanced Adult Series
This specialty series is designed for adults who have previous dance experience and want a higher-level class.
It blends jazz and contemporary technique taught at an advanced curriculum level compared to our other adult offerings—great for adults returning to dance who want real challenge and artistry.
Who Our Adult Classes Are For
Adult dance at Dance.tech is designed for:
True beginners
Adults returning after years away
Virginia Tech & NRV college students
Parents who want to move during their child’s class
Adults in their 20s, 30s, 40s, 50s+ who want a welcoming environment
If you can walk through the door, you belong in class.
What to Wear
Come comfortable and ready to move.
No leotard required.
Leggings, joggers, or athletic pants
Fitted tee or tank
Ballet slippers, jazz shoes, tap shoes, or clean sneakers (depending on class)
Hair secured away from the face
Need help choosing shoes? We’ll guide you after your first class.
Tuition for Adult Dance
Adult/16+ pricing follows our standard tuition structure based on weekly class minutes:
30 minutes/week: $32/month
45 minutes/week: $55/month
60 minutes/week: $68/month
$10 discount for each additional class
Choose one class or build a personalized adult program.
FAQs: Adult Dance (Ages 16+)
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No one is too old. Our adult program includes dancers from 16 to 65+.
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No. We welcome beginners, returning dancers, and experienced adults.
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Yes! Free trial classes are available for many adult classes.

